Get Involved
Every action counts. Whether you share a message, design a poster, or tell your own story, you’re helping more people recognise the signs and symptoms of mast cell diseases, like mastocytosis and MCAS. Here’s how you can get involved.
English
Download the toolkit
From sharing our messages to recording your own story, every action helps raise awareness.
Share our messages
We’ve created ready-to-use social media tiles to help spread the message far and wide.
Create your own social post
Use our Canva template to add your photo and share your experience in your own words.
Record your own video
Tell your story in your own words, on camera or however feels right. Download the toolkit for more information.
Display a poster
Download and display an Awareness Day poster or take a photo of yourself with it and post it on social media.
Dutch
Download the toolkit
From sharing our messages to recording your own story, every action helps raise awareness.
Share our messages
We’ve created ready-to-use social media tiles to help spread the message far and wide.
Create your own social post
Use our Canva template to add your photo and share your experience in your own words.
Record your own video
Tell your story in your own words, on camera or however feels right. Download the toolkit for more information.
Display a poster
Download and display an Awareness Day poster or take a photo of yourself with it and post it on social media.
French
Download the toolkit
From sharing our messages to recording your own story, every action helps raise awareness.
Share our messages
We’ve created ready-to-use social media tiles to help spread the message far and wide.
Create your own social post
Use our Canva template to add your photo and share your experience in your own words.
Record your own video
Tell your story in your own words, on camera or however feels right. Download the toolkit for more information.
Display a poster
Download and display an Awareness Day poster or take a photo of yourself with it and post it on social media.
German
Download the toolkit
From sharing our messages to recording your own story, every action helps raise awareness.
Share our messages
We’ve created ready-to-use social media tiles to help spread the message far and wide.
Create your own social post
Use our Canva template to add your photo and share your experience in your own words.
Record your own video
Tell your story in your own words, on camera or however feels right. Download the toolkit for more information.
Display a poster
Download and display an Awareness Day poster or take a photo of yourself with it and post it on social media.
Greek
Download the toolkit
From sharing our messages to recording your own story, every action helps raise awareness.
Share our messages
We’ve created ready-to-use social media tiles to help spread the message far and wide.
Create your own social post
Use our Canva template to add your photo and share your experience in your own words.
Record your own video
Tell your story in your own words, on camera or however feels right. Download the toolkit for more information.
Display a poster
Download and display an Awareness Day poster or take a photo of yourself with it and post it on social media.
Italian
Download the toolkit
From sharing our messages to recording your own story, every action helps raise awareness.
Share our messages
We’ve created ready-to-use social media tiles to help spread the message far and wide.
Create your own social post
Use our Canva template to add your photo and share your experience in your own words.
Record your own video
Tell your story in your own words, on camera or however feels right. Download the toolkit for more information.
Display a poster
Download and display an Awareness Day poster or take a photo of yourself with it and post it on social media.
Polish
Download the toolkit
From sharing our messages to recording your own story, every action helps raise awareness.
Share our messages
We’ve created ready-to-use social media tiles to help spread the message far and wide.
Create your own social post
Use our Canva template to add your photo and share your experience in your own words.
Record your own video
Tell your story in your own words, on camera or however feels right. Download the toolkit for more information.
Display a poster
Download and display an Awareness Day poster or take a photo of yourself with it and post it on social media.
Portuguese
Download the toolkit
From sharing our messages to recording your own story, every action helps raise awareness.
Share our messages
We’ve created ready-to-use social media tiles to help spread the message far and wide.
Create your own social post
Use our Canva template to add your photo and share your experience in your own words.
Record your own video
Tell your story in your own words, on camera or however feels right. Download the toolkit for more information.
Display a poster
Download and display an Awareness Day poster or take a photo of yourself with it and post it on social media.
Romanian
Download the toolkit
From sharing our messages to recording your own story, every action helps raise awareness.
Share our messages
We’ve created ready-to-use social media tiles to help spread the message far and wide.
Create your own social post
Use our Canva template to add your photo and share your experience in your own words.
Record your own video
Tell your story in your own words, on camera or however feels right. Download the toolkit for more information.
Display a poster
Download and display an Awareness Day poster or take a photo of yourself with it and post it on social media.
Spanish
Download the toolkit
From sharing our messages to recording your own story, every action helps raise awareness.
Share our messages
We’ve created ready-to-use social media tiles to help spread the message far and wide.
Create your own social post
Use our Canva template to add your photo and share your experience in your own words.
Record your own video
Tell your story in your own words, on camera or however feels right. Download the toolkit for more information.
Display a poster
Download and display an Awareness Day poster or take a photo of yourself with it and post it on social media.
With thanks to
Our sponsors
The 2026 Awareness Day campaign wouldn’t be possible without the support of
